Getting Advice
from Stay Well
Stay Well provides advice to young people who need support to cope with changes or things that are happening in their lives, i.e. guidance on self-support, (including signposting to online resources).
We also provide guidance and support to young people with ongoing and more severe mental health conditions, i.e. who are choosing to manage their own mental health or are on the road to recovery.
Stay Well also offers training to teachers and parents so that they have a better understanding of young people’s mental health issues and how they can offer advice.

Young people, parents and professionals
Contact Stay Well
01782 418518
Option 2
Newcastle & Staffs Moorlands
Option 3
Cannock, Stafford, Tamworth, East Staffs, Lichfield & South Staffs
Fast, friendly and knowledgeable advice
from a team that care.
Our advice is absolutely free, so please don’t hesitate to get in touch. We are here to listen and help you with any worries.
Useful Online Resources
Health for Teens introduces a new and different way for young people aged 11-19 to learn about their health – offering a great choice of content across all areas, from physical health to feelings, growing up and coping with life changes
Combined Wellbeing have range of information, tips, resources and links that young people may find useful in relation to their mental wellbeing, (the site also provides information for parents and carers)
Many Stay Well Services can be accessed online – please contact us for details
Contact Stay Well
01782 418518
Option 2
Newcastle & Staffs Moorlands
Option 3
Cannock, Stafford, Tamworth, East Staffs, Lichfield & South Staffs
I found it hard to ask for help but when I contacted Stay Well they put me at ease and I could tell that they understood what I was going through – they gave me all the help and support I needed to get back on track – I honestly can’t praise them enough
Get Well and Stay Well with people who care.
FREE Training Sessions for Professionals, Volunteers & Parents
Stay Well provides access to a range of training programmes, (online and face-to-face) to raise awareness of CYP mental health needs and how best to support CYP showing signs of mental distress.
Programmes include:
One-Day Introduction to CYP’s Mental Health – Understanding the Emotional Wellbeing & Mental Health of Children and Young People
Specialised half-day follow-on modules –
- Supporting Children & Young People with Worry & Low Mood;
- Raising Self-Esteem in Children & Young People;
- Understanding & Managing Self-harm in Children & Young people;
- Suicide Awareness;
- Dealing with Difficult Emotions (Anger);
- Cyber Bullying & Social Media Awareness;
- Supporting Children & Young People with Loss & Bereavement
Mental Health First Aid Training – for Professionals working with Children & Young people

Join thousands of people who have benefitted from Stay Well’s training programmes…
For training enquiries or to book your place, please contact:
staywellcypstaffs@changes.org.uk
01782 418518 option 2
Training Sessions for professionals, volunteers and parents working / living with Children & Young People in Staffordshire.